| 場所 | 時刻 |
|---|---|
| 入水チェック | 7:16:00 |
| 地点 | 通過 |
スプリット
|
ラップ |
|---|---|---|---|
|
START
|
8:00:00
|
-- | -- |
| SWIM | 8:39:11 |
0:39:11
|
0:39:11
|
| BIKE LAP1 | 9:01:41 |
1:01:41
|
0:22:30
|
| BIKE LAP2 | 9:18:19 |
1:18:19
|
0:16:38
|
| BIKE LAP3 | 9:34:53 |
1:34:53
|
0:16:34
|
| BIKE LAP4 | 9:51:28 |
1:51:28
|
0:16:35
|
| BIKE LAP5 | 10:08:11 |
2:08:11
|
0:16:43
|
| BIKE | 10:11:55 |
2:11:55
|
0:03:44
|
| RUN | 11:03:11 |
3:03:11
|
0:51:16
|