| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:34:59 | 
           0:09:45 
         | 
				
           0:09:45 
         | 
			
| Swim Finish | 8:45:00 | 
           0:19:46 
         | 
				
           0:10:01 
         | 
			
| Bike Start | 8:45:31 | 
           0:20:17 
         | 
				
           0:00:31 
         | 
			
| Bike Lap 1 | 8:54:06 | 
           0:28:52 
         | 
				
           0:08:35 
         | 
			
| Bike Lap 2 | 9:01:46 | 
           0:36:32 
         | 
				
           0:07:40 
         | 
			
| Bike Lap 3 | 9:09:21 | 
           0:44:07 
         | 
				
           0:07:35 
         | 
			
| Bike Lap 4 | 9:17:05 | 
           0:51:51 
         | 
				
           0:07:44 
         | 
			
| Bike Lap 5 | 9:24:43 | 
           0:59:29 
         | 
				
           0:07:38 
         | 
			
| Bike Lap 6 | 9:32:18 | 
           1:07:04 
         | 
				
           0:07:35 
         | 
			
| Bike Lap 7 | 9:40:05 | 
           1:14:51 
         | 
				
           0:07:47 
         | 
			
| Bike Lap 8 | 9:47:45 | 
           1:22:31 
         | 
				
           0:07:40 
         | 
			
| Bike Finish | 9:48:43 | 
           1:23:29 
         | 
				
           0:00:58 
         | 
			
| Run Start | 9:49:08 | 
           1:23:54 
         | 
				
           0:00:25 
         | 
			
| Run Lap 1 | 9:58:09 | 
           1:32:55 
         | 
				
           0:09:01 
         | 
			
| Run Lap 2 | 10:07:12 | 
           1:41:58 
         | 
				
           0:09:03 
         | 
			
| Run Lap 3 | 10:16:08 | 
           1:50:54 
         | 
				
           0:08:56 
         | 
			
| Run Finish | 10:25:26 | 
           2:00:12 
         | 
				
           0:09:18 
         |