| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:34:55 | 
           0:09:41 
         | 
				
           0:09:41 
         | 
			
| Swim Finish | 8:45:20 | 
           0:20:06 
         | 
				
           0:10:25 
         | 
			
| Bike Start | 8:45:52 | 
           0:20:38 
         | 
				
           0:00:32 
         | 
			
| Bike Lap 1 | 8:54:31 | 
           0:29:17 
         | 
				
           0:08:39 
         | 
			
| Bike Lap 2 | 9:02:16 | 
           0:37:02 
         | 
				
           0:07:45 
         | 
			
| Bike Lap 3 | 9:09:56 | 
           0:44:42 
         | 
				
           0:07:40 
         | 
			
| Bike Lap 4 | 9:17:46 | 
           0:52:32 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 5 | 9:25:37 | 
           1:00:23 
         | 
				
           0:07:51 
         | 
			
| Bike Lap 6 | 9:33:32 | 
           1:08:18 
         | 
				
           0:07:55 
         | 
			
| Bike Lap 7 | 9:41:34 | 
           1:16:20 
         | 
				
           0:08:02 
         | 
			
| Bike Lap 8 | 9:49:42 | 
           1:24:28 
         | 
				
           0:08:08 
         | 
			
| Bike Finish | 9:50:44 | 
           1:25:30 
         | 
				
           0:01:02 
         | 
			
| Run Start | 9:51:11 | 
           1:25:57 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 10:00:56 | 
           1:35:42 
         | 
				
           0:09:45 
         | 
			
| Run Lap 2 | 10:10:58 | 
           1:45:44 
         | 
				
           0:10:02 
         | 
			
| Run Lap 3 | 10:21:14 | 
           1:56:00 
         | 
				
           0:10:16 
         | 
			
| Run Finish | 10:32:08 | 
           2:06:54 
         | 
				
           0:10:54 
         |