| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:32 | 
           0:10:18 
         | 
				
           0:10:18 
         | 
			
| Swim Finish | 8:46:16 | 
           0:21:02 
         | 
				
           0:10:44 
         | 
			
| Bike Start | 8:46:53 | 
           0:21:39 
         | 
				
           0:00:37 
         | 
			
| Bike Lap 1 | 8:55:39 | 
           0:30:25 
         | 
				
           0:08:46 
         | 
			
| Bike Lap 2 | 9:03:30 | 
           0:38:16 
         | 
				
           0:07:51 
         | 
			
| Bike Lap 3 | 9:11:16 | 
           0:46:02 
         | 
				
           0:07:46 
         | 
			
| Bike Lap 4 | 9:19:08 | 
           0:53:54 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 5 | 9:26:58 | 
           1:01:44 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 6 | 9:34:47 | 
           1:09:33 
         | 
				
           0:07:49 
         | 
			
| Bike Lap 7 | 9:42:44 | 
           1:17:30 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 8 | 9:50:47 | 
           1:25:33 
         | 
				
           0:08:03 
         | 
			
| Bike Finish | 9:51:49 | 
           1:26:35 
         | 
				
           0:01:02 
         | 
			
| Run Start | 9:52:25 | 
           1:27:11 
         | 
				
           0:00:36 
         | 
			
| Run Lap 1 | 10:01:53 | 
           1:36:39 
         | 
				
           0:09:28 
         | 
			
| Run Lap 2 | 10:11:43 | 
           1:46:29 
         | 
				
           0:09:50 
         | 
			
| Run Lap 3 | 10:21:31 | 
           1:56:17 
         | 
				
           0:09:48 
         | 
			
| Run Finish | 10:31:53 | 
           2:06:39 
         | 
				
           0:10:22 
         |