| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:47 | 
           0:10:33 
         | 
				
           0:10:33 
         | 
			
| Swim Finish | 8:46:41 | 
           0:21:27 
         | 
				
           0:10:54 
         | 
			
| Bike Start | 8:47:17 | 
           0:22:03 
         | 
				
           0:00:36 
         | 
			
| Bike Lap 1 | 8:55:59 | 
           0:30:45 
         | 
				
           0:08:42 
         | 
			
| Bike Lap 2 | 9:03:57 | 
           0:38:43 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 3 | 9:11:52 | 
           0:46:38 
         | 
				
           0:07:55 
         | 
			
| Bike Lap 4 | 9:19:50 | 
           0:54:36 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 5 | 9:27:47 | 
           1:02:33 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 6 | 9:35:43 | 
           1:10:29 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 7 | 9:43:39 | 
           1:18:25 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 8 | 9:51:35 | 
           1:26:21 
         | 
				
           0:07:56 
         | 
			
| Bike Finish | 9:52:40 | 
           1:27:26 
         | 
				
           0:01:05 
         | 
			
| Run Start | 9:53:08 | 
           1:27:54 
         | 
				
           0:00:28 
         | 
			
| Run Lap 1 | 10:02:21 | 
           1:37:07 
         | 
				
           0:09:13 
         | 
			
| Run Lap 2 | 10:12:04 | 
           1:46:50 
         | 
				
           0:09:43 
         | 
			
| Run Lap 3 | 10:21:52 | 
           1:56:38 
         | 
				
           0:09:48 
         | 
			
| Run Finish | 10:31:58 | 
           2:06:44 
         | 
				
           0:10:06 
         |