| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:13 | 
           0:09:59 
         | 
				
           0:09:59 
         | 
			
| Swim Finish | 8:45:41 | 
           0:20:27 
         | 
				
           0:10:28 
         | 
			
| Bike Start | 8:46:23 | 
           0:21:09 
         | 
				
           0:00:42 
         | 
			
| Bike Lap 1 | 8:55:07 | 
           0:29:53 
         | 
				
           0:08:44 
         | 
			
| Bike Lap 2 | 9:03:00 | 
           0:37:46 
         | 
				
           0:07:53 
         | 
			
| Bike Lap 3 | 9:10:43 | 
           0:45:29 
         | 
				
           0:07:43 
         | 
			
| Bike Lap 4 | 9:18:36 | 
           0:53:22 
         | 
				
           0:07:53 
         | 
			
| Bike Lap 5 | 9:26:25 | 
           1:01:11 
         | 
				
           0:07:49 
         | 
			
| Bike Lap 6 | 9:34:12 | 
           1:08:58 
         | 
				
           0:07:47 
         | 
			
| Bike Lap 7 | 9:42:17 | 
           1:17:03 
         | 
				
           0:08:05 
         | 
			
| Bike Lap 8 | 9:50:27 | 
           1:25:13 
         | 
				
           0:08:10 
         | 
			
| Bike Finish | 9:51:31 | 
           1:26:17 
         | 
				
           0:01:04 
         | 
			
| Run Start | 9:52:07 | 
           1:26:53 
         | 
				
           0:00:36 
         | 
			
| Run Lap 1 | 10:02:00 | 
           1:36:46 
         | 
				
           0:09:53 
         | 
			
| Run Lap 2 | 10:12:03 | 
           1:46:49 
         | 
				
           0:10:03 
         | 
			
| Run Lap 3 | 10:22:02 | 
           1:56:48 
         | 
				
           0:09:59 
         | 
			
| Run Finish | 10:32:22 | 
           2:07:08 
         | 
				
           0:10:20 
         |