| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:10 | 
           0:09:56 
         | 
				
           0:09:56 
         | 
			
| Swim Finish | 8:45:20 | 
           0:20:06 
         | 
				
           0:10:10 
         | 
			
| Bike Start | 8:46:00 | 
           0:20:46 
         | 
				
           0:00:40 
         | 
			
| Bike Lap 1 | 8:54:31 | 
           0:29:17 
         | 
				
           0:08:31 
         | 
			
| Bike Lap 2 | 9:02:16 | 
           0:37:02 
         | 
				
           0:07:45 
         | 
			
| Bike Lap 3 | 9:09:55 | 
           0:44:41 
         | 
				
           0:07:39 
         | 
			
| Bike Lap 4 | 9:17:47 | 
           0:52:33 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 5 | 9:25:37 | 
           1:00:23 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 6 | 9:33:33 | 
           1:08:19 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 7 | 9:41:34 | 
           1:16:20 
         | 
				
           0:08:01 
         | 
			
| Bike Lap 8 | 9:49:41 | 
           1:24:27 
         | 
				
           0:08:07 
         | 
			
| Bike Finish | 9:50:42 | 
           1:25:28 
         | 
				
           0:01:01 
         | 
			
| Run Start | 9:51:08 | 
           1:25:54 
         | 
				
           0:00:26 
         | 
			
| Run Lap 1 | 10:00:30 | 
           1:35:16 
         | 
				
           0:09:22 
         | 
			
| Run Lap 2 | 10:10:02 | 
           1:44:48 
         | 
				
           0:09:32 
         | 
			
| Run Lap 3 | 10:19:20 | 
           1:54:06 
         | 
				
           0:09:18 
         | 
			
| Run Finish | 10:28:59 | 
           2:03:45 
         | 
				
           0:09:39 
         |