| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:34:51 | 
           0:09:37 
         | 
				
           0:09:37 
         | 
			
| Swim Finish | 8:44:59 | 
           0:19:45 
         | 
				
           0:10:08 
         | 
			
| Bike Start | 8:45:32 | 
           0:20:18 
         | 
				
           0:00:33 
         | 
			
| Bike Lap 1 | 8:54:06 | 
           0:28:52 
         | 
				
           0:08:34 
         | 
			
| Bike Lap 2 | 9:01:47 | 
           0:36:33 
         | 
				
           0:07:41 
         | 
			
| Bike Lap 3 | 9:09:22 | 
           0:44:08 
         | 
				
           0:07:35 
         | 
			
| Bike Lap 4 | 9:17:04 | 
           0:51:50 
         | 
				
           0:07:42 
         | 
			
| Bike Lap 5 | 9:24:44 | 
           0:59:30 
         | 
				
           0:07:40 
         | 
			
| Bike Lap 6 | 9:32:19 | 
           1:07:05 
         | 
				
           0:07:35 
         | 
			
| Bike Lap 7 | 9:40:04 | 
           1:14:50 
         | 
				
           0:07:45 
         | 
			
| Bike Lap 8 | 9:47:47 | 
           1:22:33 
         | 
				
           0:07:43 
         | 
			
| Bike Finish | 9:48:45 | 
           1:23:31 
         | 
				
           0:00:58 
         | 
			
| Run Start | 9:49:12 | 
           1:23:58 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 9:58:26 | 
           1:33:12 
         | 
				
           0:09:14 
         | 
			
| Run Lap 2 | 10:08:16 | 
           1:43:02 
         | 
				
           0:09:50 
         | 
			
| Run Lap 3 | 10:18:20 | 
           1:53:06 
         | 
				
           0:10:04 
         | 
			
| Run Finish | 10:28:42 | 
           2:03:28 
         | 
				
           0:10:22 
         |