| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:33 | 
           0:10:19 
         | 
				
           0:10:19 
         | 
			
| Swim Finish | 8:46:03 | 
           0:20:49 
         | 
				
           0:10:30 
         | 
			
| Bike Start | 8:46:38 | 
           0:21:24 
         | 
				
           0:00:35 
         | 
			
| Bike Lap 1 | 8:55:08 | 
           0:29:54 
         | 
				
           0:08:30 
         | 
			
| Bike Lap 2 | 9:02:59 | 
           0:37:45 
         | 
				
           0:07:51 
         | 
			
| Bike Lap 3 | 9:10:42 | 
           0:45:28 
         | 
				
           0:07:43 
         | 
			
| Bike Lap 4 | 9:18:36 | 
           0:53:22 
         | 
				
           0:07:54 
         | 
			
| Bike Lap 5 | 9:26:24 | 
           1:01:10 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 6 | 9:34:12 | 
           1:08:58 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 7 | 9:42:18 | 
           1:17:04 
         | 
				
           0:08:06 
         | 
			
| Bike Lap 8 | 9:50:27 | 
           1:25:13 
         | 
				
           0:08:09 
         | 
			
| Bike Finish | 9:51:29 | 
           1:26:15 
         | 
				
           0:01:02 
         | 
			
| Run Start | 9:51:57 | 
           1:26:43 
         | 
				
           0:00:28 
         | 
			
| Run Lap 1 | 10:01:30 | 
           1:36:16 
         | 
				
           0:09:33 
         | 
			
| Run Lap 2 | 10:11:11 | 
           1:45:57 
         | 
				
           0:09:41 
         | 
			
| Run Lap 3 | 10:20:41 | 
           1:55:27 
         | 
				
           0:09:30 
         | 
			
| Run Finish | 10:30:24 | 
           2:05:10 
         | 
				
           0:09:43 
         |