| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:15 | 
           0:10:01 
         | 
				
           0:10:01 
         | 
			
| Swim Finish | 8:45:22 | 
           0:20:08 
         | 
				
           0:10:07 
         | 
			
| Bike Start | 8:45:56 | 
           0:20:42 
         | 
				
           0:00:34 
         | 
			
| Bike Lap 1 | 8:54:32 | 
           0:29:18 
         | 
				
           0:08:36 
         | 
			
| Bike Lap 2 | 9:02:17 | 
           0:37:03 
         | 
				
           0:07:45 
         | 
			
| Bike Lap 3 | 9:09:56 | 
           0:44:42 
         | 
				
           0:07:39 
         | 
			
| Bike Lap 4 | 9:17:47 | 
           0:52:33 
         | 
				
           0:07:51 
         | 
			
| Bike Lap 5 | 9:25:35 | 
           1:00:21 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 6 | 9:33:33 | 
           1:08:19 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 7 | 9:41:33 | 
           1:16:19 
         | 
				
           0:08:00 
         | 
			
| Bike Lap 8 | 9:49:41 | 
           1:24:27 
         | 
				
           0:08:08 
         | 
			
| Bike Finish | 9:50:44 | 
           1:25:30 
         | 
				
           0:01:03 
         | 
			
| Run Start | 9:51:10 | 
           1:25:56 
         | 
				
           0:00:26 
         | 
			
| Run Lap 1 | 10:00:01 | 
           1:34:47 
         | 
				
           0:08:51 
         | 
			
| Run Lap 2 | 10:09:13 | 
           1:43:59 
         | 
				
           0:09:12 
         | 
			
| Run Lap 3 | 10:18:45 | 
           1:53:31 
         | 
				
           0:09:32 
         | 
			
| Run Finish | 10:28:50 | 
           2:03:36 
         | 
				
           0:10:05 
         |