| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:41 | 
           0:10:27 
         | 
				
           0:10:27 
         | 
			
| Swim Finish | 8:46:31 | 
           0:21:17 
         | 
				
           0:10:50 
         | 
			
| Bike Start | 8:47:05 | 
           0:21:51 
         | 
				
           0:00:34 
         | 
			
| Bike Lap 1 | 8:55:39 | 
           0:30:25 
         | 
				
           0:08:34 
         | 
			
| Bike Lap 2 | 9:03:29 | 
           0:38:15 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 3 | 9:11:16 | 
           0:46:02 
         | 
				
           0:07:47 
         | 
			
| Bike Lap 4 | 9:19:08 | 
           0:53:54 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 5 | 9:26:58 | 
           1:01:44 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 6 | 9:34:46 | 
           1:09:32 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 7 | 9:42:44 | 
           1:17:30 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 8 | 9:50:47 | 
           1:25:33 
         | 
				
           0:08:03 
         | 
			
| Bike Finish | 9:51:50 | 
           1:26:36 
         | 
				
           0:01:03 
         | 
			
| Run Start | 9:52:17 | 
           1:27:03 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 10:01:39 | 
           1:36:25 
         | 
				
           0:09:22 
         | 
			
| Run Lap 2 | 10:11:26 | 
           1:46:12 
         | 
				
           0:09:47 
         | 
			
| Run Lap 3 | 10:21:22 | 
           1:56:08 
         | 
				
           0:09:56 
         | 
			
| Run Finish | 10:31:24 | 
           2:06:10 
         | 
				
           0:10:02 
         |