| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:19 | 
           0:10:05 
         | 
				
           0:10:05 
         | 
			
| Swim Finish | 8:45:44 | 
           0:20:30 
         | 
				
           0:10:25 
         | 
			
| Bike Start | 8:46:18 | 
           0:21:04 
         | 
				
           0:00:34 
         | 
			
| Bike Lap 1 | 8:55:08 | 
           0:29:54 
         | 
				
           0:08:50 
         | 
			
| Bike Lap 2 | 9:03:00 | 
           0:37:46 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 3 | 9:10:42 | 
           0:45:28 
         | 
				
           0:07:42 
         | 
			
| Bike Lap 4 | 9:18:35 | 
           0:53:21 
         | 
				
           0:07:53 
         | 
			
| Bike Lap 5 | 9:26:25 | 
           1:01:11 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 6 | 9:34:13 | 
           1:08:59 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 7 | 9:42:17 | 
           1:17:03 
         | 
				
           0:08:04 
         | 
			
| Bike Lap 8 | 9:50:27 | 
           1:25:13 
         | 
				
           0:08:10 
         | 
			
| Bike Finish | 9:51:30 | 
           1:26:16 
         | 
				
           0:01:03 
         | 
			
| Run Start | 9:52:00 | 
           1:26:46 
         | 
				
           0:00:30 
         | 
			
| Run Lap 1 | 10:01:24 | 
           1:36:10 
         | 
				
           0:09:24 
         | 
			
| Run Lap 2 | 10:11:01 | 
           1:45:47 
         | 
				
           0:09:37 
         | 
			
| Run Lap 3 | 10:20:41 | 
           1:55:27 
         | 
				
           0:09:40 
         | 
			
| Run Finish | 10:30:30 | 
           2:05:16 
         | 
				
           0:09:49 
         |