| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:21 | 
           0:10:07 
         | 
				
           0:10:07 
         | 
			
| Swim Finish | 8:46:02 | 
           0:20:48 
         | 
				
           0:10:41 
         | 
			
| Bike Start | 8:46:39 | 
           0:21:25 
         | 
				
           0:00:37 
         | 
			
| Bike Lap 1 | 8:55:07 | 
           0:29:53 
         | 
				
           0:08:28 
         | 
			
| Bike Lap 2 | 9:02:59 | 
           0:37:45 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 3 | 9:10:41 | 
           0:45:27 
         | 
				
           0:07:42 
         | 
			
| Bike Lap 4 | 9:18:35 | 
           0:53:21 
         | 
				
           0:07:54 
         | 
			
| Bike Lap 5 | 9:26:23 | 
           1:01:09 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 6 | 9:34:11 | 
           1:08:57 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 7 | 9:42:18 | 
           1:17:04 
         | 
				
           0:08:07 
         | 
			
| Bike Lap 8 | 9:50:26 | 
           1:25:12 
         | 
				
           0:08:08 
         | 
			
| Bike Finish | 9:51:28 | 
           1:26:14 
         | 
				
           0:01:02 
         | 
			
| Run Start | 9:51:57 | 
           1:26:43 
         | 
				
           0:00:29 
         | 
			
| Run Lap 1 | 10:01:50 | 
           1:36:36 
         | 
				
           0:09:53 
         | 
			
| Run Lap 2 | 10:11:48 | 
           1:46:34 
         | 
				
           0:09:58 
         | 
			
| Run Lap 3 | 10:22:05 | 
           1:56:51 
         | 
				
           0:10:17 
         | 
			
| Run Finish | 10:32:47 | 
           2:07:33 
         | 
				
           0:10:42 
         |