| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:28 | 
           0:10:14 
         | 
				
           0:10:14 
         | 
			
| Swim Finish | 8:46:33 | 
           0:21:19 
         | 
				
           0:11:05 
         | 
			
| Bike Start | 8:47:12 | 
           0:21:58 
         | 
				
           0:00:39 
         | 
			
| Bike Lap 1 | 8:55:58 | 
           0:30:44 
         | 
				
           0:08:46 
         | 
			
| Bike Lap 2 | 9:03:57 | 
           0:38:43 
         | 
				
           0:07:59 
         | 
			
| Bike Lap 3 | 9:11:53 | 
           0:46:39 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 4 | 9:19:50 | 
           0:54:36 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 5 | 9:27:46 | 
           1:02:32 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 6 | 9:35:43 | 
           1:10:29 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 7 | 9:43:38 | 
           1:18:24 
         | 
				
           0:07:55 
         | 
			
| Bike Lap 8 | 9:51:35 | 
           1:26:21 
         | 
				
           0:07:57 
         | 
			
| Bike Finish | 9:52:55 | 
           1:27:41 
         | 
				
           0:01:20 
         | 
			
| Run Start | 9:53:29 | 
           1:28:15 
         | 
				
           0:00:34 
         | 
			
| Run Lap 1 | 10:03:27 | 
           1:38:13 
         | 
				
           0:09:58 
         | 
			
| Run Lap 2 | 10:13:37 | 
           1:48:23 
         | 
				
           0:10:10 
         | 
			
| Run Lap 3 | 10:23:42 | 
           1:58:28 
         | 
				
           0:10:05 
         | 
			
| Run Finish | 10:34:06 | 
           2:08:52 
         | 
				
           0:10:24 
         |