| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:10 | 
           0:09:56 
         | 
				
           0:09:56 
         | 
			
| Swim Finish | 8:45:37 | 
           0:20:23 
         | 
				
           0:10:27 
         | 
			
| Bike Start | 8:46:09 | 
           0:20:55 
         | 
				
           0:00:32 
         | 
			
| Bike Lap 1 | 8:54:30 | 
           0:29:16 
         | 
				
           0:08:21 
         | 
			
| Bike Lap 2 | 9:02:15 | 
           0:37:01 
         | 
				
           0:07:45 
         | 
			
| Bike Lap 3 | 9:09:55 | 
           0:44:41 
         | 
				
           0:07:40 
         | 
			
| Bike Lap 4 | 9:17:46 | 
           0:52:32 
         | 
				
           0:07:51 
         | 
			
| Bike Lap 5 | 9:25:36 | 
           1:00:22 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 6 | 9:33:33 | 
           1:08:19 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 7 | 9:41:34 | 
           1:16:20 
         | 
				
           0:08:01 
         | 
			
| Bike Lap 8 | 9:49:41 | 
           1:24:27 
         | 
				
           0:08:07 
         | 
			
| Bike Finish | 9:50:41 | 
           1:25:27 
         | 
				
           0:01:00 
         | 
			
| Run Start | 9:51:07 | 
           1:25:53 
         | 
				
           0:00:26 
         | 
			
| Run Lap 1 | 10:00:01 | 
           1:34:47 
         | 
				
           0:08:54 
         | 
			
| Run Lap 2 | 10:09:13 | 
           1:43:59 
         | 
				
           0:09:12 
         | 
			
| Run Lap 3 | 10:18:29 | 
           1:53:15 
         | 
				
           0:09:16 
         | 
			
| Run Finish | 10:28:01 | 
           2:02:47 
         | 
				
           0:09:32 
         |