| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:52 | 
           0:10:38 
         | 
				
           0:10:38 
         | 
			
| Swim Finish | 8:46:54 | 
           0:21:40 
         | 
				
           0:11:02 
         | 
			
| Bike Start | 8:47:23 | 
           0:22:09 
         | 
				
           0:00:29 
         | 
			
| Bike Lap 1 | 8:55:59 | 
           0:30:45 
         | 
				
           0:08:36 
         | 
			
| Bike Lap 2 | 9:03:55 | 
           0:38:41 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 3 | 9:11:52 | 
           0:46:38 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 4 | 9:19:49 | 
           0:54:35 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 5 | 9:27:47 | 
           1:02:33 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 6 | 9:35:43 | 
           1:10:29 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 7 | 9:43:39 | 
           1:18:25 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 8 | 9:51:35 | 
           1:26:21 
         | 
				
           0:07:56 
         | 
			
| Bike Finish | 9:52:48 | 
           1:27:34 
         | 
				
           0:01:13 
         | 
			
| Run Start | 9:53:18 | 
           1:28:04 
         | 
				
           0:00:30 
         | 
			
| Run Lap 1 | 10:03:17 | 
           1:38:03 
         | 
				
           0:09:59 
         | 
			
| Run Lap 2 | 10:13:49 | 
           1:48:35 
         | 
				
           0:10:32 
         | 
			
| Run Lap 3 | 10:24:23 | 
           1:59:09 
         | 
				
           0:10:34 
         | 
			
| Run Finish | 10:35:02 | 
           2:09:48 
         | 
				
           0:10:39 
         |