| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:12 | 
           0:09:58 
         | 
				
           0:09:58 
         | 
			
| Swim Finish | 8:45:40 | 
           0:20:26 
         | 
				
           0:10:28 
         | 
			
| Bike Start | 8:46:19 | 
           0:21:05 
         | 
				
           0:00:39 
         | 
			
| Bike Lap 1 | 8:55:09 | 
           0:29:55 
         | 
				
           0:08:50 
         | 
			
| Bike Lap 2 | 9:03:01 | 
           0:37:47 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 3 | 9:11:17 | 
           0:46:03 
         | 
				
           0:08:16 
         | 
			
| Bike Lap 4 | 9:19:09 | 
           0:53:55 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 5 | 9:26:58 | 
           1:01:44 
         | 
				
           0:07:49 
         | 
			
| Bike Lap 6 | 9:34:47 | 
           1:09:33 
         | 
				
           0:07:49 
         | 
			
| Bike Lap 7 | 9:42:45 | 
           1:17:31 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 8 | 9:50:49 | 
           1:25:35 
         | 
				
           0:08:04 
         | 
			
| Bike Finish | 9:51:52 | 
           1:26:38 
         | 
				
           0:01:03 
         | 
			
| Run Start | 9:52:22 | 
           1:27:08 
         | 
				
           0:00:30 
         | 
			
| Run Lap 1 | 10:02:28 | 
           1:37:14 
         | 
				
           0:10:06 
         | 
			
| Run Lap 2 | 10:12:51 | 
           1:47:37 
         | 
				
           0:10:23 
         | 
			
| Run Lap 3 | 10:23:12 | 
           1:57:58 
         | 
				
           0:10:21 
         | 
			
| Run Finish | 10:33:55 | 
           2:08:41 
         | 
				
           0:10:43 
         |