| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:45 | 
           0:10:31 
         | 
				
           0:10:31 
         | 
			
| Swim Finish | 8:46:56 | 
           0:21:42 
         | 
				
           0:11:11 
         | 
			
| Bike Start | 8:47:30 | 
           0:22:16 
         | 
				
           0:00:34 
         | 
			
| Bike Lap 1 | 8:55:58 | 
           0:30:44 
         | 
				
           0:08:28 
         | 
			
| Bike Lap 2 | 9:03:55 | 
           0:38:41 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 3 | 9:11:53 | 
           0:46:39 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 4 | 9:19:48 | 
           0:54:34 
         | 
				
           0:07:55 
         | 
			
| Bike Lap 5 | 9:27:46 | 
           1:02:32 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 6 | 9:35:43 | 
           1:10:29 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 7 | 9:43:38 | 
           1:18:24 
         | 
				
           0:07:55 
         | 
			
| Bike Lap 8 | 9:51:34 | 
           1:26:20 
         | 
				
           0:07:56 
         | 
			
| Bike Finish | 9:52:42 | 
           1:27:28 
         | 
				
           0:01:08 
         | 
			
| Run Start | 9:53:20 | 
           1:28:06 
         | 
				
           0:00:38 
         | 
			
| Run Lap 1 | 10:03:39 | 
           1:38:25 
         | 
				
           0:10:19 
         | 
			
| Run Lap 2 | 10:14:01 | 
           1:48:47 
         | 
				
           0:10:22 
         | 
			
| Run Lap 3 | 10:24:14 | 
           1:59:00 
         | 
				
           0:10:13 
         | 
			
| Run Finish | 10:34:41 | 
           2:09:27 
         | 
				
           0:10:27 
         |