| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:50 | 
           0:10:36 
         | 
				
           0:10:36 
         | 
			
| Swim Finish | 8:46:56 | 
           0:21:42 
         | 
				
           0:11:06 
         | 
			
| Bike Start | 8:47:24 | 
           0:22:10 
         | 
				
           0:00:28 
         | 
			
| Bike Lap 1 | 8:55:59 | 
           0:30:45 
         | 
				
           0:08:35 
         | 
			
| Bike Lap 2 | 9:03:57 | 
           0:38:43 
         | 
				
           0:07:58 
         | 
			
| Bike Lap 3 | 9:11:53 | 
           0:46:39 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 4 | 9:19:50 | 
           0:54:36 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 5 | 9:27:46 | 
           1:02:32 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 6 | 9:35:43 | 
           1:10:29 
         | 
				
           0:07:57 
         | 
			
| Bike Lap 7 | 9:43:39 | 
           1:18:25 
         | 
				
           0:07:56 
         | 
			
| Bike Lap 8 | 9:51:36 | 
           1:26:22 
         | 
				
           0:07:57 
         | 
			
| Bike Finish | 9:52:45 | 
           1:27:31 
         | 
				
           0:01:09 
         | 
			
| Run Start | 9:53:17 | 
           1:28:03 
         | 
				
           0:00:32 
         | 
			
| Run Lap 1 | 10:03:51 | 
           1:38:37 
         | 
				
           0:10:34 
         | 
			
| Run Lap 2 | 10:14:05 | 
           1:48:51 
         | 
				
           0:10:14 
         | 
			
| Run Lap 3 | 10:23:58 | 
           1:58:44 
         | 
				
           0:09:53 
         | 
			
| Run Finish | 10:33:47 | 
           2:08:33 
         | 
				
           0:09:49 
         |