| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:51 | 
           0:10:37 
         | 
				
           0:10:37 
         | 
			
| Swim Finish | 8:46:50 | 
           0:21:36 
         | 
				
           0:10:59 
         | 
			
| Bike Start | 8:47:21 | 
           0:22:07 
         | 
				
           0:00:31 
         | 
			
| Bike Lap 1 | 8:56:32 | 
           0:31:18 
         | 
				
           0:09:11 
         | 
			
| Bike Lap 2 | 9:04:40 | 
           0:39:26 
         | 
				
           0:08:08 
         | 
			
| Bike Lap 3 | 9:12:46 | 
           0:47:32 
         | 
				
           0:08:06 
         | 
			
| Bike Lap 4 | 9:20:50 | 
           0:55:36 
         | 
				
           0:08:04 
         | 
			
| Bike Lap 5 | 9:28:52 | 
           1:03:38 
         | 
				
           0:08:02 
         | 
			
| Bike Lap 6 | 9:36:57 | 
           1:11:43 
         | 
				
           0:08:05 
         | 
			
| Bike Lap 7 | 9:45:06 | 
           1:19:52 
         | 
				
           0:08:09 
         | 
			
| Bike Lap 8 | 9:53:14 | 
           1:28:00 
         | 
				
           0:08:08 
         | 
			
| Bike Finish | 9:54:18 | 
           1:29:04 
         | 
				
           0:01:04 
         | 
			
| Run Start | 9:54:45 | 
           1:29:31 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 10:04:17 | 
           1:39:03 
         | 
				
           0:09:32 
         | 
			
| Run Lap 2 | 10:14:15 | 
           1:49:01 
         | 
				
           0:09:58 
         | 
			
| Run Lap 3 | 10:24:28 | 
           1:59:14 
         | 
				
           0:10:13 
         | 
			
| Run Finish | 10:35:18 | 
           2:10:04 
         | 
				
           0:10:50 
         |