| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:35:14 | 
           0:10:00 
         | 
				
           0:10:00 
         | 
			
| Swim Finish | 8:45:45 | 
           0:20:31 
         | 
				
           0:10:31 
         | 
			
| Bike Start | 8:46:17 | 
           0:21:03 
         | 
				
           0:00:32 
         | 
			
| Bike Lap 1 | 8:55:08 | 
           0:29:54 
         | 
				
           0:08:51 
         | 
			
| Bike Lap 2 | 9:02:59 | 
           0:37:45 
         | 
				
           0:07:51 
         | 
			
| Bike Lap 3 | 9:10:41 | 
           0:45:27 
         | 
				
           0:07:42 
         | 
			
| Bike Lap 4 | 9:18:34 | 
           0:53:20 
         | 
				
           0:07:53 
         | 
			
| Bike Lap 5 | 9:26:23 | 
           1:01:09 
         | 
				
           0:07:49 
         | 
			
| Bike Lap 6 | 9:34:13 | 
           1:08:59 
         | 
				
           0:07:50 
         | 
			
| Bike Lap 7 | 9:43:40 | 
           1:18:26 
         | 
				
           0:09:27 
         | 
			
| Bike Lap 8 | 9:51:36 | 
           1:26:22 
         | 
				
           0:07:56 
         | 
			
| Bike Finish | 9:52:41 | 
           1:27:27 
         | 
				
           0:01:05 
         | 
			
| Run Start | 9:53:15 | 
           1:28:01 
         | 
				
           0:00:34 
         | 
			
| Run Lap 1 | 10:03:35 | 
           1:38:21 
         | 
				
           0:10:20 
         | 
			
| Run Lap 2 | 10:14:02 | 
           1:48:48 
         | 
				
           0:10:27 
         | 
			
| Run Lap 3 | 10:24:29 | 
           1:59:15 
         | 
				
           0:10:27 
         | 
			
| Run Finish | 10:34:56 | 
           2:09:42 
         | 
				
           0:10:27 
         |