| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           8:25:14 
         | 
				-- | -- | 
| Swim Lap 1 | 8:34:41 | 
           0:09:27 
         | 
				
           0:09:27 
         | 
			
| Swim Finish | 8:44:29 | 
           0:19:15 
         | 
				
           0:09:48 
         | 
			
| Bike Start | 8:45:01 | 
           0:19:47 
         | 
				
           0:00:32 
         | 
			
| Bike Lap 1 | 8:53:53 | 
           0:28:39 
         | 
				
           0:08:52 
         | 
			
| Bike Lap 2 | 9:01:47 | 
           0:36:33 
         | 
				
           0:07:54 
         | 
			
| Bike Lap 3 | 9:09:20 | 
           0:44:06 
         | 
				
           0:07:33 
         | 
			
| Bike Lap 4 | 9:17:04 | 
           0:51:50 
         | 
				
           0:07:44 
         | 
			
| Bike Lap 5 | 9:24:43 | 
           0:59:29 
         | 
				
           0:07:39 
         | 
			
| Bike Lap 6 | 9:32:19 | 
           1:07:05 
         | 
				
           0:07:36 
         | 
			
| Bike Lap 7 | 9:40:03 | 
           1:14:49 
         | 
				
           0:07:44 
         | 
			
| Bike Lap 8 | 9:47:46 | 
           1:22:32 
         | 
				
           0:07:43 
         | 
			
| Bike Finish | 9:48:42 | 
           1:23:28 
         | 
				
           0:00:56 
         | 
			
| Run Start | 9:49:07 | 
           1:23:53 
         | 
				
           0:00:25 
         | 
			
| Run Lap 1 | 9:58:10 | 
           1:32:56 
         | 
				
           0:09:03 
         | 
			
| Run Lap 2 | 10:07:12 | 
           1:41:58 
         | 
				
           0:09:02 
         | 
			
| Run Lap 3 | 10:16:27 | 
           1:51:13 
         | 
				
           0:09:15 
         | 
			
| Run Finish | 10:26:33 | 
           2:01:19 
         | 
				
           0:10:06 
         |