| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:00 | 
           0:09:01 
         | 
				
           0:09:01 
         | 
			
| Swim Finish | 11:18:22 | 
           0:18:23 
         | 
				
           0:09:22 
         | 
			
| Bike Start | 11:18:46 | 
           0:18:47 
         | 
				
           0:00:24 
         | 
			
| Bike Lap 1 | 11:26:46 | 
           0:26:47 
         | 
				
           0:08:00 
         | 
			
| Bike Lap 2 | 11:33:56 | 
           0:33:57 
         | 
				
           0:07:10 
         | 
			
| Bike Lap 3 | 11:40:54 | 
           0:40:55 
         | 
				
           0:06:58 
         | 
			
| Bike Lap 4 | 11:47:43 | 
           0:47:44 
         | 
				
           0:06:49 
         | 
			
| Bike Lap 5 | 11:54:30 | 
           0:54:31 
         | 
				
           0:06:47 
         | 
			
| Bike Lap 6 | 12:01:20 | 
           1:01:21 
         | 
				
           0:06:50 
         | 
			
| Bike Lap 7 | 12:08:17 | 
           1:08:18 
         | 
				
           0:06:57 
         | 
			
| Bike Lap 8 | 12:15:16 | 
           1:15:17 
         | 
				
           0:06:59 
         | 
			
| Bike Finish | 12:16:09 | 
           1:16:10 
         | 
				
           0:00:53 
         | 
			
| Run Start | 12:16:37 | 
           1:16:38 
         | 
				
           0:00:28 
         | 
			
| Run Lap 1 | 12:24:49 | 
           1:24:50 
         | 
				
           0:08:12 
         | 
			
| Run Lap 2 | 12:33:20 | 
           1:33:21 
         | 
				
           0:08:31 
         | 
			
| Run Lap 3 | 12:42:03 | 
           1:42:04 
         | 
				
           0:08:43 
         | 
			
| Run Finish | 12:51:04 | 
           1:51:05 
         | 
				
           0:09:01 
         |