| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:08:54 | 
           0:08:55 
         | 
				
           0:08:55 
         | 
			
| Swim Finish | 11:18:08 | 
           0:18:09 
         | 
				
           0:09:14 
         | 
			
| Bike Start | 11:18:30 | 
           0:18:31 
         | 
				
           0:00:22 
         | 
			
| Bike Lap 1 | 11:25:56 | 
           0:25:57 
         | 
				
           0:07:26 
         | 
			
| Bike Lap 2 | 11:32:43 | 
           0:32:44 
         | 
				
           0:06:47 
         | 
			
| Bike Lap 3 | 11:39:24 | 
           0:39:25 
         | 
				
           0:06:41 
         | 
			
| Bike Lap 4 | 11:46:10 | 
           0:46:11 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 5 | 11:52:53 | 
           0:52:54 
         | 
				
           0:06:43 
         | 
			
| Bike Lap 6 | 11:59:41 | 
           0:59:42 
         | 
				
           0:06:48 
         | 
			
| Bike Lap 7 | 12:06:27 | 
           1:06:28 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 8 | 12:13:23 | 
           1:13:24 
         | 
				
           0:06:56 
         | 
			
| Bike Finish | 12:14:14 | 
           1:14:15 
         | 
				
           0:00:51 
         | 
			
| Run Start | 12:14:39 | 
           1:14:40 
         | 
				
           0:00:25 
         | 
			
| Run Lap 1 | 12:22:53 | 
           1:22:54 
         | 
				
           0:08:14 
         | 
			
| Run Lap 2 | 12:33:47 | 
           1:33:48 
         | 
				
           0:10:54 
         | 
			
| Run Lap 3 | 12:42:28 | 
           1:42:29 
         | 
				
           0:08:41 
         | 
			
| Run Finish | 12:51:23 | 
           1:51:24 
         | 
				
           0:08:55 
         |