| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:09 | 
           0:09:10 
         | 
				
           0:09:10 
         | 
			
| Swim Finish | 11:19:01 | 
           0:19:02 
         | 
				
           0:09:52 
         | 
			
| Bike Start | 11:19:26 | 
           0:19:27 
         | 
				
           0:00:25 
         | 
			
| Bike Lap 1 | 11:27:02 | 
           0:27:03 
         | 
				
           0:07:36 
         | 
			
| Bike Lap 2 | 11:33:55 | 
           0:33:56 
         | 
				
           0:06:53 
         | 
			
| Bike Lap 3 | 11:40:53 | 
           0:40:54 
         | 
				
           0:06:58 
         | 
			
| Bike Lap 4 | 11:47:45 | 
           0:47:46 
         | 
				
           0:06:52 
         | 
			
| Bike Lap 5 | 11:54:31 | 
           0:54:32 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 6 | 12:01:23 | 
           1:01:24 
         | 
				
           0:06:52 
         | 
			
| Bike Lap 7 | 12:08:16 | 
           1:08:17 
         | 
				
           0:06:53 
         | 
			
| Bike Lap 8 | 12:15:17 | 
           1:15:18 
         | 
				
           0:07:01 
         | 
			
| Bike Finish | 12:16:10 | 
           1:16:11 
         | 
				
           0:00:53 
         | 
			
| Run Start | 12:16:40 | 
           1:16:41 
         | 
				
           0:00:30 
         | 
			
| Run Lap 1 | 12:24:55 | 
           1:24:56 
         | 
				
           0:08:15 
         | 
			
| Run Lap 2 | 12:33:55 | 
           1:33:56 
         | 
				
           0:09:00 
         | 
			
| Run Lap 3 | 12:42:52 | 
           1:42:53 
         | 
				
           0:08:57 
         | 
			
| Run Finish | 12:52:38 | 
           1:52:39 
         | 
				
           0:09:46 
         |