| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:22 | 
           0:09:23 
         | 
				
           0:09:23 
         | 
			
| Swim Finish | 11:19:14 | 
           0:19:15 
         | 
				
           0:09:52 
         | 
			
| Bike Start | 11:19:38 | 
           0:19:39 
         | 
				
           0:00:24 
         | 
			
| Bike Lap 1 | 11:27:19 | 
           0:27:20 
         | 
				
           0:07:41 
         | 
			
| Bike Lap 2 | 11:34:34 | 
           0:34:35 
         | 
				
           0:07:15 
         | 
			
| Bike Lap 3 | 11:41:48 | 
           0:41:49 
         | 
				
           0:07:14 
         | 
			
| Bike Lap 4 | 11:49:02 | 
           0:49:03 
         | 
				
           0:07:14 
         | 
			
| Bike Lap 5 | 11:56:15 | 
           0:56:16 
         | 
				
           0:07:13 
         | 
			
| Bike Lap 6 | 12:03:32 | 
           1:03:33 
         | 
				
           0:07:17 
         | 
			
| Bike Lap 7 | 12:10:52 | 
           1:10:53 
         | 
				
           0:07:20 
         | 
			
| Bike Lap 8 | 12:18:07 | 
           1:18:08 
         | 
				
           0:07:15 
         | 
			
| Bike Finish | 12:19:03 | 
           1:19:04 
         | 
				
           0:00:56 
         | 
			
| Run Start | 12:19:29 | 
           1:19:30 
         | 
				
           0:00:26 
         | 
			
| Run Lap 1 | 12:27:25 | 
           1:27:26 
         | 
				
           0:07:56 
         | 
			
| Run Lap 2 | 12:35:45 | 
           1:35:46 
         | 
				
           0:08:20 
         | 
			
| Run Lap 3 | 12:43:54 | 
           1:43:55 
         | 
				
           0:08:09 
         | 
			
| Run Finish | 12:52:17 | 
           1:52:18 
         | 
				
           0:08:23 
         |