| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:08:50 | 
           0:08:51 
         | 
				
           0:08:51 
         | 
			
| Swim Finish | 11:18:15 | 
           0:18:16 
         | 
				
           0:09:25 
         | 
			
| Bike Start | 11:18:39 | 
           0:18:40 
         | 
				
           0:00:24 
         | 
			
| Bike Lap 1 | 11:26:31 | 
           0:26:32 
         | 
				
           0:07:52 
         | 
			
| Bike Lap 2 | 11:33:42 | 
           0:33:43 
         | 
				
           0:07:11 
         | 
			
| Bike Lap 3 | 11:40:55 | 
           0:40:56 
         | 
				
           0:07:13 
         | 
			
| Bike Lap 4 | 11:47:43 | 
           0:47:44 
         | 
				
           0:06:48 
         | 
			
| Bike Lap 5 | 11:54:30 | 
           0:54:31 
         | 
				
           0:06:47 
         | 
			
| Bike Lap 6 | 12:01:24 | 
           1:01:25 
         | 
				
           0:06:54 
         | 
			
| Bike Lap 7 | 12:08:15 | 
           1:08:16 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 8 | 12:15:17 | 
           1:15:18 
         | 
				
           0:07:02 
         | 
			
| Bike Finish | 12:16:10 | 
           1:16:11 
         | 
				
           0:00:53 
         | 
			
| Run Start | 12:16:37 | 
           1:16:38 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 12:25:43 | 
           1:25:44 
         | 
				
           0:09:06 
         | 
			
| Run Lap 2 | 12:36:17 | 
           1:36:18 
         | 
				
           0:10:34 
         | 
			
| Run Lap 3 | 12:45:36 | 
           1:45:37 
         | 
				
           0:09:19 
         | 
			
| Run Finish | 12:55:25 | 
           1:55:26 
         | 
				
           0:09:49 
         |