| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:08:55 | 
           0:08:56 
         | 
				
           0:08:56 
         | 
			
| Swim Finish | 11:18:12 | 
           0:18:13 
         | 
				
           0:09:17 
         | 
			
| Bike Start | 11:18:35 | 
           0:18:36 
         | 
				
           0:00:23 
         | 
			
| Bike Lap 1 | 11:25:55 | 
           0:25:56 
         | 
				
           0:07:20 
         | 
			
| Bike Lap 2 | 11:32:42 | 
           0:32:43 
         | 
				
           0:06:47 
         | 
			
| Bike Lap 3 | 11:39:24 | 
           0:39:25 
         | 
				
           0:06:42 
         | 
			
| Bike Lap 4 | 11:46:09 | 
           0:46:10 
         | 
				
           0:06:45 
         | 
			
| Bike Lap 5 | 11:52:54 | 
           0:52:55 
         | 
				
           0:06:45 
         | 
			
| Bike Lap 6 | 11:59:42 | 
           0:59:43 
         | 
				
           0:06:48 
         | 
			
| Bike Lap 7 | 12:06:28 | 
           1:06:29 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 8 | 12:13:24 | 
           1:13:25 
         | 
				
           0:06:56 
         | 
			
| Bike Finish | 12:14:14 | 
           1:14:15 
         | 
				
           0:00:50 
         | 
			
| Run Start | 12:14:39 | 
           1:14:40 
         | 
				
           0:00:25 
         | 
			
| Run Lap 1 | 12:22:45 | 
           1:22:46 
         | 
				
           0:08:06 
         | 
			
| Run Lap 2 | 12:31:13 | 
           1:31:14 
         | 
				
           0:08:28 
         | 
			
| Run Lap 3 | 12:39:44 | 
           1:39:45 
         | 
				
           0:08:31 
         | 
			
| Run Finish | 12:48:38 | 
           1:48:39 
         | 
				
           0:08:54 
         |