| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:04 | 
           0:09:05 
         | 
				
           0:09:05 
         | 
			
| Swim Finish | 11:18:17 | 
           0:18:18 
         | 
				
           0:09:13 
         | 
			
| Bike Start | 11:18:45 | 
           0:18:46 
         | 
				
           0:00:28 
         | 
			
| Bike Lap 1 | 11:27:00 | 
           0:27:01 
         | 
				
           0:08:15 
         | 
			
| Bike Lap 2 | 11:33:57 | 
           0:33:58 
         | 
				
           0:06:57 
         | 
			
| Bike Lap 3 | 11:40:56 | 
           0:40:57 
         | 
				
           0:06:59 
         | 
			
| Bike Lap 4 | 11:47:46 | 
           0:47:47 
         | 
				
           0:06:50 
         | 
			
| Bike Lap 5 | 11:54:31 | 
           0:54:32 
         | 
				
           0:06:45 
         | 
			
| Bike Lap 6 | 12:01:24 | 
           1:01:25 
         | 
				
           0:06:53 
         | 
			
| Bike Lap 7 | 12:08:16 | 
           1:08:17 
         | 
				
           0:06:52 
         | 
			
| Bike Lap 8 | 12:15:15 | 
           1:15:16 
         | 
				
           0:06:59 
         | 
			
| Bike Finish | 12:16:09 | 
           1:16:10 
         | 
				
           0:00:54 
         | 
			
| Run Start | 12:16:35 | 
           1:16:36 
         | 
				
           0:00:26 
         | 
			
| Run Lap 1 | 12:25:05 | 
           1:25:06 
         | 
				
           0:08:30 
         | 
			
| Run Lap 2 | 12:33:44 | 
           1:33:45 
         | 
				
           0:08:39 
         | 
			
| Run Lap 3 | 12:42:29 | 
           1:42:30 
         | 
				
           0:08:45 
         | 
			
| Run Finish | 12:51:37 | 
           1:51:38 
         | 
				
           0:09:08 
         |