| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:13 | 
           0:09:14 
         | 
				
           0:09:14 
         | 
			
| Swim Finish | 11:18:59 | 
           0:19:00 
         | 
				
           0:09:46 
         | 
			
| Bike Start | 11:19:26 | 
           0:19:27 
         | 
				
           0:00:27 
         | 
			
| Bike Lap 1 | 11:27:07 | 
           0:27:08 
         | 
				
           0:07:41 
         | 
			
| Bike Lap 2 | 11:33:58 | 
           0:33:59 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 3 | 11:40:52 | 
           0:40:53 
         | 
				
           0:06:54 
         | 
			
| Bike Lap 4 | 11:47:44 | 
           0:47:45 
         | 
				
           0:06:52 
         | 
			
| Bike Lap 5 | 11:54:29 | 
           0:54:30 
         | 
				
           0:06:45 
         | 
			
| Bike Lap 6 | 12:01:19 | 
           1:01:20 
         | 
				
           0:06:50 
         | 
			
| Bike Lap 7 | 12:08:16 | 
           1:08:17 
         | 
				
           0:06:57 
         | 
			
| Bike Lap 8 | 12:15:18 | 
           1:15:19 
         | 
				
           0:07:02 
         | 
			
| Bike Finish | 12:16:13 | 
           1:16:14 
         | 
				
           0:00:55 
         | 
			
| Run Start | 12:16:40 | 
           1:16:41 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 12:25:12 | 
           1:25:13 
         | 
				
           0:08:32 
         | 
			
| Run Lap 2 | 12:34:21 | 
           1:34:22 
         | 
				
           0:09:09 
         | 
			
| Run Lap 3 | 12:43:37 | 
           1:43:38 
         | 
				
           0:09:16 
         | 
			
| Run Finish | 12:53:11 | 
           1:53:12 
         | 
				
           0:09:34 
         |