| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:25 | 
           0:09:26 
         | 
				
           0:09:26 
         | 
			
| Swim Finish | 11:19:20 | 
           0:19:21 
         | 
				
           0:09:55 
         | 
			
| Bike Start | 11:19:44 | 
           0:19:45 
         | 
				
           0:00:24 
         | 
			
| Bike Lap 1 | 11:27:59 | 
           0:28:00 
         | 
				
           0:08:15 
         | 
			
| Bike Lap 2 | 11:35:30 | 
           0:35:31 
         | 
				
           0:07:31 
         | 
			
| Bike Lap 3 | 11:42:53 | 
           0:42:54 
         | 
				
           0:07:23 
         | 
			
| Bike Lap 4 | 11:50:19 | 
           0:50:20 
         | 
				
           0:07:26 
         | 
			
| Bike Lap 5 | 11:57:24 | 
           0:57:25 
         | 
				
           0:07:05 
         | 
			
| Bike Lap 6 | 12:04:23 | 
           1:04:24 
         | 
				
           0:06:59 
         | 
			
| Bike Lap 7 | 12:11:19 | 
           1:11:20 
         | 
				
           0:06:56 
         | 
			
| Bike Lap 8 | 12:18:24 | 
           1:18:25 
         | 
				
           0:07:05 
         | 
			
| Bike Finish | 12:19:20 | 
           1:19:21 
         | 
				
           0:00:56 
         | 
			
| Run Start | 12:19:47 | 
           1:19:48 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 12:28:29 | 
           1:28:30 
         | 
				
           0:08:42 
         | 
			
| Run Lap 2 | 12:37:16 | 
           1:37:17 
         | 
				
           0:08:47 
         | 
			
| Run Lap 3 | 12:46:13 | 
           1:46:14 
         | 
				
           0:08:57 
         | 
			
| Run Finish | 12:55:11 | 
           1:55:12 
         | 
				
           0:08:58 
         |