| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:08:46 | 
           0:08:47 
         | 
				
           0:08:47 
         | 
			
| Swim Finish | 11:18:06 | 
           0:18:07 
         | 
				
           0:09:20 
         | 
			
| Bike Start | 11:18:28 | 
           0:18:29 
         | 
				
           0:00:22 
         | 
			
| Bike Lap 1 | 11:25:57 | 
           0:25:58 
         | 
				
           0:07:29 
         | 
			
| Bike Lap 2 | 11:32:43 | 
           0:32:44 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 3 | 11:39:24 | 
           0:39:25 
         | 
				
           0:06:41 
         | 
			
| Bike Lap 4 | 11:46:09 | 
           0:46:10 
         | 
				
           0:06:45 
         | 
			
| Bike Lap 5 | 11:52:52 | 
           0:52:53 
         | 
				
           0:06:43 
         | 
			
| Bike Lap 6 | 11:59:40 | 
           0:59:41 
         | 
				
           0:06:48 
         | 
			
| Bike Lap 7 | 12:06:26 | 
           1:06:27 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 8 | 12:13:22 | 
           1:13:23 
         | 
				
           0:06:56 
         | 
			
| Bike Finish | 12:14:10 | 
           1:14:11 
         | 
				
           0:00:48 
         | 
			
| Run Start | 12:14:36 | 
           1:14:37 
         | 
				
           0:00:26 
         | 
			
| Run Lap 1 | 12:22:23 | 
           1:22:24 
         | 
				
           0:07:47 
         | 
			
| Run Lap 2 | 12:30:23 | 
           1:30:24 
         | 
				
           0:08:00 
         | 
			
| Run Lap 3 | 12:38:34 | 
           1:38:35 
         | 
				
           0:08:11 
         | 
			
| Run Finish | 12:46:57 | 
           1:46:58 
         | 
				
           0:08:23 
         |