| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:28 | 
           0:09:29 
         | 
				
           0:09:29 
         | 
			
| Swim Finish | 11:19:13 | 
           0:19:14 
         | 
				
           0:09:45 
         | 
			
| Bike Start | 11:19:36 | 
           0:19:37 
         | 
				
           0:00:23 
         | 
			
| Bike Lap 1 | 11:27:20 | 
           0:27:21 
         | 
				
           0:07:44 
         | 
			
| Bike Lap 2 | 11:34:35 | 
           0:34:36 
         | 
				
           0:07:15 
         | 
			
| Bike Lap 3 | 11:41:49 | 
           0:41:50 
         | 
				
           0:07:14 
         | 
			
| Bike Lap 4 | 11:49:02 | 
           0:49:03 
         | 
				
           0:07:13 
         | 
			
| Bike Lap 5 | 11:56:15 | 
           0:56:16 
         | 
				
           0:07:13 
         | 
			
| Bike Lap 6 | 12:03:32 | 
           1:03:33 
         | 
				
           0:07:17 
         | 
			
| Bike Lap 7 | 12:10:51 | 
           1:10:52 
         | 
				
           0:07:19 
         | 
			
| Bike Lap 8 | 12:18:08 | 
           1:18:09 
         | 
				
           0:07:17 
         | 
			
| Bike Finish | 12:19:05 | 
           1:19:06 
         | 
				
           0:00:57 
         | 
			
| Run Start | 12:19:32 | 
           1:19:33 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 12:27:58 | 
           1:27:59 
         | 
				
           0:08:26 
         | 
			
| Run Lap 2 | 12:36:57 | 
           1:36:58 
         | 
				
           0:08:59 
         | 
			
| Run Lap 3 | 12:45:57 | 
           1:45:58 
         | 
				
           0:09:00 
         | 
			
| Run Finish | 12:55:04 | 
           1:55:05 
         | 
				
           0:09:07 
         |