| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:30 | 
           0:09:31 
         | 
				
           0:09:31 
         | 
			
| Swim Finish | 11:19:23 | 
           0:19:24 
         | 
				
           0:09:53 
         | 
			
| Bike Start | 11:19:48 | 
           0:19:49 
         | 
				
           0:00:25 
         | 
			
| Bike Lap 1 | 11:28:51 | 
           0:28:52 
         | 
				
           0:09:03 
         | 
			
| Bike Lap 2 | 11:36:34 | 
           0:36:35 
         | 
				
           0:07:43 
         | 
			
| Bike Lap 3 | 11:45:00 | 
           0:45:01 
         | 
				
           0:08:26 
         | 
			
| Bike Lap 4 | |||
| Bike Lap 5 | |||
| Bike Lap 6 | |||
| Bike Lap 7 | |||
| Bike Lap 8 | |||
| Bike Finish | |||
| Run Start | |||
| Run Lap 1 | |||
| Run Lap 2 | |||
| Run Lap 3 | |||
| Run Finish |