| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:18 | 
           0:09:19 
         | 
				
           0:09:19 
         | 
			
| Swim Finish | 11:19:02 | 
           0:19:03 
         | 
				
           0:09:44 
         | 
			
| Bike Start | 11:19:29 | 
           0:19:30 
         | 
				
           0:00:27 
         | 
			
| Bike Lap 1 | 11:27:08 | 
           0:27:09 
         | 
				
           0:07:39 
         | 
			
| Bike Lap 2 | 11:33:59 | 
           0:34:00 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 3 | 11:40:54 | 
           0:40:55 
         | 
				
           0:06:55 
         | 
			
| Bike Lap 4 | 11:47:42 | 
           0:47:43 
         | 
				
           0:06:48 
         | 
			
| Bike Lap 5 | 11:54:31 | 
           0:54:32 
         | 
				
           0:06:49 
         | 
			
| Bike Lap 6 | 12:01:22 | 
           1:01:23 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 7 | 12:08:17 | 
           1:08:18 
         | 
				
           0:06:55 
         | 
			
| Bike Lap 8 | 12:15:17 | 
           1:15:18 
         | 
				
           0:07:00 
         | 
			
| Bike Finish | 12:16:11 | 
           1:16:12 
         | 
				
           0:00:54 
         | 
			
| Run Start | 12:16:40 | 
           1:16:41 
         | 
				
           0:00:29 
         | 
			
| Run Lap 1 | 12:25:04 | 
           1:25:05 
         | 
				
           0:08:24 
         | 
			
| Run Lap 2 | 12:33:50 | 
           1:33:51 
         | 
				
           0:08:46 
         | 
			
| Run Lap 3 | 12:42:55 | 
           1:42:56 
         | 
				
           0:09:05 
         | 
			
| Run Finish | 12:51:56 | 
           1:51:57 
         | 
				
           0:09:01 
         |