| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:10:21 | 
           0:10:22 
         | 
				
           0:10:22 
         | 
			
| Swim Finish | 11:21:19 | 
           0:21:20 
         | 
				
           0:10:58 
         | 
			
| Bike Start | 11:21:43 | 
           0:21:44 
         | 
				
           0:00:24 
         | 
			
| Bike Lap 1 | 11:29:31 | 
           0:29:32 
         | 
				
           0:07:48 
         | 
			
| Bike Lap 2 | 11:36:32 | 
           0:36:33 
         | 
				
           0:07:01 
         | 
			
| Bike Lap 3 | 11:43:30 | 
           0:43:31 
         | 
				
           0:06:58 
         | 
			
| Bike Lap 4 | 11:50:22 | 
           0:50:23 
         | 
				
           0:06:52 
         | 
			
| Bike Lap 5 | 11:57:22 | 
           0:57:23 
         | 
				
           0:07:00 
         | 
			
| Bike Lap 6 | 12:04:22 | 
           1:04:23 
         | 
				
           0:07:00 
         | 
			
| Bike Lap 7 | 12:11:19 | 
           1:11:20 
         | 
				
           0:06:57 
         | 
			
| Bike Lap 8 | 12:18:23 | 
           1:18:24 
         | 
				
           0:07:04 
         | 
			
| Bike Finish | 12:19:20 | 
           1:19:21 
         | 
				
           0:00:57 
         | 
			
| Run Start | 12:19:54 | 
           1:19:55 
         | 
				
           0:00:34 
         | 
			
| Run Lap 1 | 12:28:44 | 
           1:28:45 
         | 
				
           0:08:50 
         | 
			
| Run Lap 2 | 12:37:46 | 
           1:37:47 
         | 
				
           0:09:02 
         | 
			
| Run Lap 3 | 12:46:59 | 
           1:47:00 
         | 
				
           0:09:13 
         | 
			
| Run Finish | 12:56:28 | 
           1:56:29 
         | 
				
           0:09:29 
         |