| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:10:06 | 
           0:10:07 
         | 
				
           0:10:07 
         | 
			
| Swim Finish | 11:20:51 | 
           0:20:52 
         | 
				
           0:10:45 
         | 
			
| Bike Start | 11:21:16 | 
           0:21:17 
         | 
				
           0:00:25 
         | 
			
| Bike Lap 1 | 11:29:15 | 
           0:29:16 
         | 
				
           0:07:59 
         | 
			
| Bike Lap 2 | 11:36:30 | 
           0:36:31 
         | 
				
           0:07:15 
         | 
			
| Bike Lap 3 | 11:43:30 | 
           0:43:31 
         | 
				
           0:07:00 
         | 
			
| Bike Lap 4 | 11:50:22 | 
           0:50:23 
         | 
				
           0:06:52 
         | 
			
| Bike Lap 5 | 11:57:23 | 
           0:57:24 
         | 
				
           0:07:01 
         | 
			
| Bike Lap 6 | 12:04:23 | 
           1:04:24 
         | 
				
           0:07:00 
         | 
			
| Bike Lap 7 | 12:11:19 | 
           1:11:20 
         | 
				
           0:06:56 
         | 
			
| Bike Lap 8 | 12:18:22 | 
           1:18:23 
         | 
				
           0:07:03 
         | 
			
| Bike Finish | 12:19:18 | 
           1:19:19 
         | 
				
           0:00:56 
         | 
			
| Run Start | 12:19:45 | 
           1:19:46 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 12:28:19 | 
           1:28:20 
         | 
				
           0:08:34 
         | 
			
| Run Lap 2 | 12:37:08 | 
           1:37:09 
         | 
				
           0:08:49 
         | 
			
| Run Lap 3 | 12:46:16 | 
           1:46:17 
         | 
				
           0:09:08 
         | 
			
| Run Finish | 12:55:45 | 
           1:55:46 
         | 
				
           0:09:29 
         |