| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:52 | 
           0:09:53 
         | 
				
           0:09:53 
         | 
			
| Swim Finish | 11:20:35 | 
           0:20:36 
         | 
				
           0:10:43 
         | 
			
| Bike Start | 11:21:00 | 
           0:21:01 
         | 
				
           0:00:25 
         | 
			
| Bike Lap 1 | 11:29:15 | 
           0:29:16 
         | 
				
           0:08:15 
         | 
			
| Bike Lap 2 | 11:36:34 | 
           0:36:35 
         | 
				
           0:07:19 
         | 
			
| Bike Lap 3 | 11:43:56 | 
           0:43:57 
         | 
				
           0:07:22 
         | 
			
| Bike Lap 4 | 11:51:58 | 
           0:51:59 
         | 
				
           0:08:02 
         | 
			
| Bike Lap 5 | |||
| Bike Lap 6 | |||
| Bike Lap 7 | |||
| Bike Lap 8 | |||
| Bike Finish | |||
| Run Start | |||
| Run Lap 1 | |||
| Run Lap 2 | |||
| Run Lap 3 | |||
| Run Finish |