| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:23 | 
           0:09:24 
         | 
				
           0:09:24 
         | 
			
| Swim Finish | 11:19:07 | 
           0:19:08 
         | 
				
           0:09:44 
         | 
			
| Bike Start | 11:19:30 | 
           0:19:31 
         | 
				
           0:00:23 
         | 
			
| Bike Lap 1 | 11:27:07 | 
           0:27:08 
         | 
				
           0:07:37 
         | 
			
| Bike Lap 2 | 11:33:59 | 
           0:34:00 
         | 
				
           0:06:52 
         | 
			
| Bike Lap 3 | 11:40:55 | 
           0:40:56 
         | 
				
           0:06:56 
         | 
			
| Bike Lap 4 | 11:47:46 | 
           0:47:47 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 5 | 11:54:32 | 
           0:54:33 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 6 | 12:01:21 | 
           1:01:22 
         | 
				
           0:06:49 
         | 
			
| Bike Lap 7 | 12:08:14 | 
           1:08:15 
         | 
				
           0:06:53 
         | 
			
| Bike Lap 8 | 12:15:19 | 
           1:15:20 
         | 
				
           0:07:05 
         | 
			
| Bike Finish | 12:16:13 | 
           1:16:14 
         | 
				
           0:00:54 
         | 
			
| Run Start | 12:16:43 | 
           1:16:44 
         | 
				
           0:00:30 
         | 
			
| Run Lap 1 | 12:24:35 | 
           1:24:36 
         | 
				
           0:07:52 
         | 
			
| Run Lap 2 | 12:33:17 | 
           1:33:18 
         | 
				
           0:08:42 
         | 
			
| Run Lap 3 | 12:41:52 | 
           1:41:53 
         | 
				
           0:08:35 
         | 
			
| Run Finish | 12:50:42 | 
           1:50:43 
         | 
				
           0:08:50 
         |