| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:08:58 | 
           0:08:59 
         | 
				
           0:08:59 
         | 
			
| Swim Finish | 11:18:14 | 
           0:18:15 
         | 
				
           0:09:16 
         | 
			
| Bike Start | 11:18:38 | 
           0:18:39 
         | 
				
           0:00:24 
         | 
			
| Bike Lap 1 | 11:25:56 | 
           0:25:57 
         | 
				
           0:07:18 
         | 
			
| Bike Lap 2 | 11:32:43 | 
           0:32:44 
         | 
				
           0:06:47 
         | 
			
| Bike Lap 3 | 11:39:25 | 
           0:39:26 
         | 
				
           0:06:42 
         | 
			
| Bike Lap 4 | 11:46:11 | 
           0:46:12 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 5 | 11:52:54 | 
           0:52:55 
         | 
				
           0:06:43 
         | 
			
| Bike Lap 6 | 11:59:42 | 
           0:59:43 
         | 
				
           0:06:48 
         | 
			
| Bike Lap 7 | 12:06:27 | 
           1:06:28 
         | 
				
           0:06:45 
         | 
			
| Bike Lap 8 | 12:13:23 | 
           1:13:24 
         | 
				
           0:06:56 
         | 
			
| Bike Finish | 12:14:14 | 
           1:14:15 
         | 
				
           0:00:51 
         | 
			
| Run Start | 12:14:40 | 
           1:14:41 
         | 
				
           0:00:26 
         | 
			
| Run Lap 1 | 12:22:38 | 
           1:22:39 
         | 
				
           0:07:58 
         | 
			
| Run Lap 2 | 12:30:47 | 
           1:30:48 
         | 
				
           0:08:09 
         | 
			
| Run Lap 3 | 12:39:05 | 
           1:39:06 
         | 
				
           0:08:18 
         | 
			
| Run Finish | 12:47:34 | 
           1:47:35 
         | 
				
           0:08:29 
         |