| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:08:45 | 
           0:08:46 
         | 
				
           0:08:46 
         | 
			
| Swim Finish | 11:18:07 | 
           0:18:08 
         | 
				
           0:09:22 
         | 
			
| Bike Start | 11:18:29 | 
           0:18:30 
         | 
				
           0:00:22 
         | 
			
| Bike Lap 1 | 11:25:58 | 
           0:25:59 
         | 
				
           0:07:29 
         | 
			
| Bike Lap 2 | 11:32:41 | 
           0:32:42 
         | 
				
           0:06:43 
         | 
			
| Bike Lap 3 | 11:39:24 | 
           0:39:25 
         | 
				
           0:06:43 
         | 
			
| Bike Lap 4 | 11:46:10 | 
           0:46:11 
         | 
				
           0:06:46 
         | 
			
| Bike Lap 5 | 11:52:54 | 
           0:52:55 
         | 
				
           0:06:44 
         | 
			
| Bike Lap 6 | 11:59:42 | 
           0:59:43 
         | 
				
           0:06:48 
         | 
			
| Bike Lap 7 | 12:06:26 | 
           1:06:27 
         | 
				
           0:06:44 
         | 
			
| Bike Lap 8 | 12:13:22 | 
           1:13:23 
         | 
				
           0:06:56 
         | 
			
| Bike Finish | 12:14:12 | 
           1:14:13 
         | 
				
           0:00:50 
         | 
			
| Run Start | 12:14:39 | 
           1:14:40 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 12:22:52 | 
           1:22:53 
         | 
				
           0:08:13 
         | 
			
| Run Lap 2 | 12:31:13 | 
           1:31:14 
         | 
				
           0:08:21 
         | 
			
| Run Lap 3 | 12:39:40 | 
           1:39:41 
         | 
				
           0:08:27 
         | 
			
| Run Finish | 12:48:30 | 
           1:48:31 
         | 
				
           0:08:50 
         |