| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:06 | 
           0:09:07 
         | 
				
           0:09:07 
         | 
			
| Swim Finish | 11:18:21 | 
           0:18:22 
         | 
				
           0:09:15 
         | 
			
| Bike Start | 11:18:43 | 
           0:18:44 
         | 
				
           0:00:22 
         | 
			
| Bike Lap 1 | 11:26:30 | 
           0:26:31 
         | 
				
           0:07:47 
         | 
			
| Bike Lap 2 | 11:33:42 | 
           0:33:43 
         | 
				
           0:07:12 
         | 
			
| Bike Lap 3 | 11:40:54 | 
           0:40:55 
         | 
				
           0:07:12 
         | 
			
| Bike Lap 4 | 11:47:45 | 
           0:47:46 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 5 | 11:54:29 | 
           0:54:30 
         | 
				
           0:06:44 
         | 
			
| Bike Lap 6 | 12:01:24 | 
           1:01:25 
         | 
				
           0:06:55 
         | 
			
| Bike Lap 7 | 12:08:15 | 
           1:08:16 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 8 | 12:15:18 | 
           1:15:19 
         | 
				
           0:07:03 
         | 
			
| Bike Finish | 12:16:14 | 
           1:16:15 
         | 
				
           0:00:56 
         | 
			
| Run Start | 12:16:38 | 
           1:16:39 
         | 
				
           0:00:24 
         | 
			
| Run Lap 1 | 12:24:19 | 
           1:24:20 
         | 
				
           0:07:41 
         | 
			
| Run Lap 2 | 12:32:19 | 
           1:32:20 
         | 
				
           0:08:00 
         | 
			
| Run Lap 3 | 12:40:37 | 
           1:40:38 
         | 
				
           0:08:18 
         | 
			
| Run Finish | 12:49:10 | 
           1:49:11 
         | 
				
           0:08:33 
         |