| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 
|---|---|---|---|
| 
           Start at 
         | 
				
           10:59:59 
         | 
				-- | -- | 
| Swim Lap 1 | 11:09:12 | 
           0:09:13 
         | 
				
           0:09:13 
         | 
			
| Swim Finish | 11:18:58 | 
           0:18:59 
         | 
				
           0:09:46 
         | 
			
| Bike Start | 11:19:23 | 
           0:19:24 
         | 
				
           0:00:25 
         | 
			
| Bike Lap 1 | 11:27:03 | 
           0:27:04 
         | 
				
           0:07:40 
         | 
			
| Bike Lap 2 | 11:33:56 | 
           0:33:57 
         | 
				
           0:06:53 
         | 
			
| Bike Lap 3 | 11:40:54 | 
           0:40:55 
         | 
				
           0:06:58 
         | 
			
| Bike Lap 4 | 11:47:43 | 
           0:47:44 
         | 
				
           0:06:49 
         | 
			
| Bike Lap 5 | 11:54:30 | 
           0:54:31 
         | 
				
           0:06:47 
         | 
			
| Bike Lap 6 | 12:01:21 | 
           1:01:22 
         | 
				
           0:06:51 
         | 
			
| Bike Lap 7 | 12:08:16 | 
           1:08:17 
         | 
				
           0:06:55 
         | 
			
| Bike Lap 8 | 12:15:16 | 
           1:15:17 
         | 
				
           0:07:00 
         | 
			
| Bike Finish | 12:16:07 | 
           1:16:08 
         | 
				
           0:00:51 
         | 
			
| Run Start | 12:16:34 | 
           1:16:35 
         | 
				
           0:00:27 
         | 
			
| Run Lap 1 | 12:25:27 | 
           1:25:28 
         | 
				
           0:08:53 
         | 
			
| Run Lap 2 | 12:33:49 | 
           1:33:50 
         | 
				
           0:08:22 
         | 
			
| Run Lap 3 | 12:45:54 | 
           1:45:55 
         | 
				
           0:12:05 
         | 
			
| Run Finish | 12:54:55 | 
           1:54:56 
         | 
				
           0:09:01 
         |