| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:00:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:14:22 | 
           0:14:22 
         | 
				
           0:14:22 
         | 
				0:30:30 | 
| スイムF | 13:30:30 | 
           0:30:30 
         | 
				
           0:16:08 
         | 
			|
| BLAP0 | 13:34:42 | 
           0:34:42 
         | 
				
           0:04:12 
         | 
				1:50:15 | 
| BLAP1 | 13:59:24 | 
           0:59:24 
         | 
				
           0:24:42 
         | 
			|
| BLAP2 | 14:25:27 | 
           1:25:27 
         | 
				
           0:26:03 
         | 
			|
| BLAP3 | 14:52:54 | 
           1:52:54 
         | 
				
           0:27:27 
         | 
			|
| バイクF | 15:20:45 | 
           2:20:45 
         | 
				
           0:27:51 
         | 
			|
| RLAP1 | 15:41:31 | 
           2:41:31 
         | 
				
           0:20:46 
         | 
				1:00:43 | 
| RLAP2 | 16:01:04 | 
           3:01:04 
         | 
				
           0:19:33 
         | 
			|
| ランF | 16:21:28 | 
           3:21:28 
         | 
				
           0:20:24 
         |