| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:00:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:16:42 | 
           0:16:42 
         | 
				
           0:16:42 
         | 
				0:35:53 | 
| スイムF | 13:35:53 | 
           0:35:53 
         | 
				
           0:19:11 
         | 
			|
| BLAP0 | 13:43:49 | 
           0:43:49 
         | 
				
           0:07:56 
         | 
				1:40:41 | 
| BLAP1 | 14:06:33 | 
           1:06:33 
         | 
				
           0:22:44 
         | 
			|
| BLAP2 | 14:29:51 | 
           1:29:51 
         | 
				
           0:23:18 
         | 
			|
| BLAP3 | 14:53:42 | 
           1:53:42 
         | 
				
           0:23:51 
         | 
			|
| バイクF | 15:16:34 | 
           2:16:34 
         | 
				
           0:22:52 
         | 
			|
| RLAP1 | 15:35:08 | 
           2:35:08 
         | 
				
           0:18:34 
         | 
				0:51:30 | 
| RLAP2 | 15:51:33 | 
           2:51:33 
         | 
				
           0:16:25 
         | 
			|
| ランF | 16:08:04 | 
           3:08:04 
         | 
				
           0:16:31 
         |