| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:17:50 | 
           0:15:50 
         | 
				
           0:15:50 
         | 
				0:33:15 | 
| スイムF | 13:35:15 | 
           0:33:15 
         | 
				
           0:17:25 
         | 
			|
| BLAP0 | 13:41:07 | 
           0:39:07 
         | 
				
           0:05:52 
         | 
				1:36:36 | 
| BLAP1 | 14:03:28 | 
           1:01:28 
         | 
				
           0:22:21 
         | 
			|
| BLAP2 | 14:25:42 | 
           1:23:42 
         | 
				
           0:22:14 
         | 
			|
| BLAP3 | 14:48:21 | 
           1:46:21 
         | 
				
           0:22:39 
         | 
			|
| バイクF | 15:11:51 | 
           2:09:51 
         | 
				
           0:23:30 
         | 
			|
| RLAP1 | 15:31:23 | 
           2:29:23 
         | 
				
           0:19:32 
         | 
				0:55:11 | 
| RLAP2 | 15:49:17 | 
           2:47:17 
         | 
				
           0:17:54 
         | 
			|
| ランF | 16:07:02 | 
           3:05:02 
         | 
				
           0:17:45 
         |