| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:15:48 | 
           0:13:48 
         | 
				
           0:13:48 
         | 
				0:28:31 | 
| スイムF | 13:30:31 | 
           0:28:31 
         | 
				
           0:14:43 
         | 
			|
| BLAP0 | 13:34:13 | 
           0:32:13 
         | 
				
           0:03:42 
         | 
				1:37:50 | 
| BLAP1 | 13:57:40 | 
           0:55:40 
         | 
				
           0:23:27 
         | 
			|
| BLAP2 | 14:21:06 | 
           1:19:06 
         | 
				
           0:23:26 
         | 
			|
| BLAP3 | 14:43:50 | 
           1:41:50 
         | 
				
           0:22:44 
         | 
			|
| バイクF | 15:08:21 | 
           2:06:21 
         | 
				
           0:24:31 
         | 
			|
| RLAP1 | 15:28:44 | 
           2:26:44 
         | 
				
           0:20:23 
         | 
				1:04:00 | 
| RLAP2 | 15:50:08 | 
           2:48:08 
         | 
				
           0:21:24 
         | 
			|
| ランF | 16:12:21 | 
           3:10:21 
         | 
				
           0:22:13 
         |