| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:17:50 | 
           0:15:50 
         | 
				
           0:15:50 
         | 
				0:34:20 | 
| スイムF | 13:36:20 | 
           0:34:20 
         | 
				
           0:18:30 
         | 
			|
| BLAP0 | 13:42:58 | 
           0:40:58 
         | 
				
           0:06:38 
         | 
				1:51:54 | 
| BLAP1 | 14:09:51 | 
           1:07:51 
         | 
				
           0:26:53 
         | 
			|
| BLAP2 | 14:36:47 | 
           1:34:47 
         | 
				
           0:26:56 
         | 
			|
| BLAP3 | 15:02:21 | 
           2:00:21 
         | 
				
           0:25:34 
         | 
			|
| バイクF | 15:28:14 | 
           2:26:14 
         | 
				
           0:25:53 
         | 
			|
| RLAP1 | 15:49:29 | 
           2:47:29 
         | 
				
           0:21:15 
         | 
				0:58:40 | 
| RLAP2 | 16:07:29 | 
           3:05:29 
         | 
				
           0:18:00 
         | 
			|
| ランF | 16:26:54 | 
           3:24:54 
         | 
				
           0:19:25 
         |