| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:17:13 | 
           0:15:13 
         | 
				
           0:15:13 
         | 
				0:33:22 | 
| スイムF | 13:35:22 | 
           0:33:22 
         | 
				
           0:18:09 
         | 
			|
| BLAP0 | 13:40:42 | 
           0:38:42 
         | 
				
           0:05:20 
         | 
				1:40:58 | 
| BLAP1 | 14:03:59 | 
           1:01:59 
         | 
				
           0:23:17 
         | 
			|
| BLAP2 | 14:26:57 | 
           1:24:57 
         | 
				
           0:22:58 
         | 
			|
| BLAP3 | 14:50:48 | 
           1:48:48 
         | 
				
           0:23:51 
         | 
			|
| バイクF | 15:16:20 | 
           2:14:20 
         | 
				
           0:25:32 
         | 
			|
| RLAP1 | 15:37:30 | 
           2:35:30 
         | 
				
           0:21:10 
         | 
				1:03:22 | 
| RLAP2 | 15:58:29 | 
           2:56:29 
         | 
				
           0:20:59 
         | 
			|
| ランF | 16:19:42 | 
           3:17:42 
         | 
				
           0:21:13 
         |