| 地点 | 通過 | 
           スプリット 
         | 
				ラップ | 種目別ラップ | 
|---|---|---|---|---|
| 
           スタート 
         | 
				
           13:02:00 
         | 
				-- | -- | -- | 
| SLAP1 | 13:17:42 | 
           0:15:42 
         | 
				
           0:15:42 
         | 
				0:33:12 | 
| スイムF | 13:35:12 | 
           0:33:12 
         | 
				
           0:17:30 
         | 
			|
| BLAP0 | 13:41:18 | 
           0:39:18 
         | 
				
           0:06:06 
         | 
				1:42:04 | 
| BLAP1 | 14:06:00 | 
           1:04:00 
         | 
				
           0:24:42 
         | 
			|
| BLAP2 | 14:29:54 | 
           1:27:54 
         | 
				
           0:23:54 
         | 
			|
| BLAP3 | 14:52:58 | 
           1:50:58 
         | 
				
           0:23:04 
         | 
			|
| バイクF | 15:17:16 | 
           2:15:16 
         | 
				
           0:24:18 
         | 
			|
| RLAP1 | 15:40:44 | 
           2:38:44 
         | 
				
           0:23:28 
         | 
				1:16:20 | 
| RLAP2 | 16:05:36 | 
           3:03:36 
         | 
				
           0:24:52 
         | 
			|
| ランF | 16:33:36 | 
           3:31:36 
         | 
				
           0:28:00 
         |